The self-care app every mother needs
your
guilt-free
moment
We’re so happy to have you here with us. We know what it’s like to be a mom. That’s why we’ve created Mother Moment for you. It’s your safe space. Your space to have your moments of calm.
These moments can bring you joy and tranquility and help you become more present and patient with your children.
meditate
We’re mothers like you and we made meditations to help ourselves feel calmer, more at ease, accepted, appreciated and more connected with our kids. We want to share them with you hoping they’ll help you too.
regulate
We’ve got you. Our regulating exercises are especially designed to help you regulate your nervous system, feel calmer and more in balance, both in the moment and for the long run.
massage
These massages we’ve created not only help you relieve tension in your face and tension headaches, but they’re also designed to help you regulate your whole body.
breathe
Learn breathing techniques that can help you in moments of overwhelm or frustration, making it easier to respond calmly to challenges and feel more in control.
Join us, you’ll be so glad you did!
Hjartablóm ehf. Social security number: 430624-0160, Starhaga 10, 107 Reykjavík, hello@mothermoment.com
© Mother Moment 2025